More than 3. 5 million (7%) UK residents are now vegan and 14% are vegetarian according to new research. The statistics show a substantial increase since those published by The Vegan Society and Ve...read more
The award-winning filmmaker behind the popular documentary on Netflix Food Choices has released a trailer for his new movie The Yoyo Effect. Produced by Michal Siewierski, the documentary has...read more
These days it's so easy to switch away from cow milk as there's plenty of tasty, healthier alternatives: Many people have decided to ditch dairy already and are enjoying the benefits. If you're l...read more
There are many studies showing how a vegan diet cuts the risk of various diseases and now insurance companies are catching on too. One insurance company offering vegans lower life insurance...read more
Rob Bailey, music producer, fitness icon, YouTube star, entrepreneur and husband of Dana Linn Bailey (2013 Ms. Olympia Physique) has just announced he hasn't consumed meat for 1. 5 years and has been ve...read more
A group of Danish members of parliament are taking a 22-day vegan challenge. According to Metro: Uffe Elbæk, the leader of the Alternative party, stated: ‘No doubt that this will be a huge ch...read more
Matthieu Ricard, a Buddhist monk who lives on a monastery in Nepal, thinks that veganism could be the key to peace and happiness. Ricard has been called the "happiest man in the world" by se...read more
The vitamin B12 (also known as cobalamin) is vital for proper health. What you might not know is that B12 is produced by bacteria found in soil as well as in the guts of animals (including hu...read more
Creamy, rich and flavorful, avocados are a delicious fruit that bring many health benefits, and can be enjoyed on their own or in many dishes. Although avocados have a high fat content, this is...read more
There has been a growing move towards plant-based protein powders during the last year, according to a new report. The report from 1010data - the world’s leading big data discovery and data...read more
The first ever Vegan Athletes Summit took place this year at VegFest London, Europe's largest vegan festival. This was a brand new feature for VegFest which aimed to: Showcase the achievements of ...read more
This weekend the largest collection of vegan muscle Europe has ever seen will soon descend on London. On Saturday 22nd October at the Olympia exhibition-centre some of the world's greatest veg...read more
What's the deal? Wholly Vegan? Staying non-vegan? Only releasing a few vegan products? "Worldwide potato protein shortage". . . ? Let's try and clear this up. Yesterday we published an article ...read more
David Carter is an NFL Football Player who has played for the Dallas Cowboys and the Oakland Raiders. He's been vegan for 3 years. Carter grew up like most other people, believing that meat was...read more
💪🌱 Low in calories but packed full of vital minerals and vitamins, heart healthy omega-3's and massive amounts of antioxidants, chia seeds make an incredibly nutritious addition to any diet, and a...read more
In a recent interview with Men's Fitness Liam Hemsworth stated: “After all the information I gathered about the mistreatment of animals I couldn’t continue to eat meat. I’ve found that since adopting a ...read more
"Plants have feelings though" and other such fairy tales some meat-eaters tell themselves. . . I've seen this argument too often, so let's just end it now. Everyone knows there is a difference b...read more
A vegan diet contains everything you need to be strong, fit and healthy. We are working on busting this common misconception that you need meat/milk to be healthy/strong. The most common misconce...read more
Alexey Voevoda is a Russian athlete who has not only won gold at the Arm Wrestling World Championships but also secured two gold medals at the last winter Olympics in the Bobsleigh event whil...read more
You may know that iron is absolutely vital for health and necessary for the production of hemoglobin, a protein that transfers oxygen from the lungs to the tissues, however what many people don't ...read more
🌱 "A vegan diet is unhealthy, humans NEED meat to survive. " - heard this complete nonsense before? People who say this usually simply just don't know any better. But let's set the record straight on...read more
If there's one must-have complex carb you should stock in your pantry and include in your fitness nutrition plan, it's the seemingly humble sweet potato. Depending on how they're prepared, swe...read more
🍌💪 Eat two bananas before a strenuous workout to pack an energy punch and sustain your blood sugar, and protect against muscle cramps during workouts and nighttime leg cramps due to the mineral potassium...read more
💪🌱 Few people are aware of the enormous role magnesium plays in our health: It’s important to nearly every function and tissue in the body, supports a healthy immune system, prevents inflammatio...read more
Baboumian won the title of Germany's Strongest Man in 2011 💪, the same year he went vegan 🌱 after eating a vegetarian diet for years. He achieved a world record yoke walk in 2013, telling th...read more
Because it aids the repair and growth of body tissues, vitamin A is crucially important to bodybuilders, but also vital for the general population. Other important functions of vitamin A are the deve...read more
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